by Jen | Jan 7, 2023 | The Mean Brain Blog
Middle school and high school can be a tough time for everyone. It’s a time of transition and change, and it can be easy to get caught up in the drama and insecurity of it all. But it’s important to remember that the small things we do can have a big...
by Jen | Jan 7, 2023 | The Mean Brain Blog
It can be intimidating to put yourself out there, especially if you’re worried about being judged or ridiculed by your peers. But here’s the thing: it’s okay to be nervous or hesitant about trying new things. It’s completely normal to feel that...
by Jen | Jan 7, 2023 | The Mean Brain Blog
As a teenager, it’s easy to feel overwhelmed and stressed out. There are so many demands on your time, from schoolwork and extracurricular activities to social obligations and trying to figure out who we are and what we want to do with our lives. It’s no...
by Jen | Dec 31, 2022 | The Mean Brain Blog
Sometimes our brains can tell us mean things about ourselves, like “I’m not good enough” or “I can’t do this.” This is called negative self-talk, and it can make us feel bad about ourselves. But it’s important to remember that...
