In a world where negative thoughts and self-doubt run rampant, there is a solution. Join Jen, your host, on the Skip the Bad Songs podcast, as she shares her wisdom on how to combat negative thinking and live a more fulfilled life. Jen’s new book, Skip the Bad Songs, is all about being selective with the thoughts that matter and the ones that don’t.

On this podcast, Jen will share some of her favorite tips and tricks for letting go of those negative thoughts that hold us back. From distracting yourself with a new activity to imagining a different thought, Jen has tried it all and is excited to share her secrets with you.

So, if you’re ready to skip over those bad thoughts and focus on the good ones, tune in to the Skip the Bad Songs podcast. It’s time to take control of your thoughts and live your best life.